OPTIMISE YOUR HEALTH
Naturopathic Nutrition focuses on using nutrition to optimise your health, using whole, unprocessed foods as to maximise your health. Considering your individual needs, we aim to maximise your nutrients, promote healing processes, such as reducing inflammation, improving migraine, & supporting hormonal & digestive balance.
About me
Hi, I’m Jessica – a qualified Naturopathic Nutritionist, with a BSc in Biochemistry, a PhD in breast cancer and a passion for helping people unlock their full health potential.
Before founding NaturaBalance, I spent two decades working as a cancer research scientist, which gave me a strong foundation in evidence-based medicine and critical thinking, tools I still value deeply in my clinical practice today. But it was my own experience with health challenges that shifted the direction of my career.
After facing a long and challenging recovery from Lyme disease and chronic fatigue syndrome (CFS), I experienced first-hand the power of nutrition and lifestyle medicine to truly transform health not just manage symptoms. That turning point led me to retrain in Naturopathic Nutrition, graduating with distinction from the College of Naturopathic Medicine. Today, I support others who are ready to get to the root cause of their symptoms and take back control of their wellbeing.
My work is also deeply shaped by my experience as a parent. Supporting my neurodivergent son, who lives with autism, ADHD, and dyslexia, opened my eyes to the complex and often unmet nutritional and functional needs within the neurodiverse community. It’s an area I approach with both lived understanding and dedicated research, and I’m passionate about creating supportive, practical strategies for individuals navigating similar paths.
I also draw from my background in sport, having competed in rowing and triathlon at a high level. That experience taught me how vital it is to fuel and care for the body, not just for performance, but for long-term resilience.
At NaturaBalance, my goal is to blend all of these perspectives — scientific, personal, and holistic — to offer thoughtful, personalised care that supports real, sustainable change. If you’re feeling stuck, overwhelmed, or simply not like yourself, I’m here to help you find a way forward.
NaturaBalance
Rooted in Nature -Backed by Science-Restored Balance
My Story
After facing a long and challenging recovery from Lyme disease and chronic fatigue syndrome (CFS), I experienced first-hand the power of nutrition and lifestyle medicine to truly transform health not just manage symptoms. That turning point led me to retrain in Naturopathic Nutrition, graduating with distinction from the College of Naturopathic Medicine. Today, I support others who are ready to get to the root cause of their symptoms and take back control of their wellbeing.
My work is also deeply shaped by my experience as a parent. Supporting my neurodivergent son, who lives with autism, ADHD, and dyslexia, opened my eyes to the complex and often unmet nutritional and functional needs within the neurodiverse community. It’s an area I approach with both lived understanding and dedicated research, and I’m passionate about creating supportive, practical strategies for individuals navigating similar paths.
I also draw from my background in sport, having competed in rowing and triathlon at a high level. That experience taught me how vital it is to fuel and care for the body, not just for performance, but for long-term resilience.
At Naturabalance, my goal is to blend all of these perspectives — scientific, personal, and holistic — to offer thoughtful, personalised care that supports real, sustainable change. If you’re feeling stuck, overwhelmed, or simply not like yourself, I’m here to help you find a way forward.
Areas of Clinical Focus
I work with a wide range of clients. Whether you’re not feeling your best, looking to reduce future health risks, or managing a more complex set of conditions, I can offer tailored support.
Area’s I more commonly support include:
- Healthy aging
- Fatigue, burnout & low energy
- Cardiovascular health
- Autoimmune & inflammatory conditions
- Hormonal imbalances
- Gut health (IBS, bloating, SIBO, etc.)
- Neurodivergent support (ADHD, autism, dyslexia)
Let’s Work Together
kIf you’re ready to explore what’s possible with a personalised, root-cause approach to your health, I’d love to hear from you, please get in touch at jess@naturabalance.co.uk